Week of 15th Oct 12
Saturday 20 October - Start Time 2:30pm
This Saturday's program will commence at 2:30 pm instead of 2pm Given the warmer weather the committee has decided to start this Saturday at 2:30pm and may move to 3pm shortly thereafter.
Training Tuesday Night - 16 October - 6pm
The feedback from our coaches has been that while athletes have been improving there needs to be an increased emphasis on running technique which will benefit not only running events but also field events such as long jump and high jump.
Accordingly this Tuesday night we will concentrate on running technique and also the basics of relays given the upcoming Regional Relays.
Regional Relays - Saturday 10 November
The Regional Relays is one of our biggest events for the first half of the season. It will be held on Saturday 10 November at Bowden Park, Geebung. We have started to take nominations and will do so on Tuesday, Thursday and Saturday. The nominations close on Saturday 27 October. There will be no Saturday competitions at Windsor Park on the day of Regional Relays. Athletes can nominate in up to 3 field events and 2 running relays Athletes will be place into at least 1 running relay. Athletes just need to nominate and they will be placed in teams. A information sheet can be found here and further information will be at the club. The nomination fee is $10. All athletes should register if possible. The program for the Relay Day can also be found here. Again athletes just need to nominate by 27 October - we will place athletes into teams.
Thady Blundell
City North Little Athletics
0418 621 654